Monday, October 24, 2011
Unplug and Wash Your Cares Away
:A TIP FROM ME TO YOU: After a long hard day, draw yourself nice bath with lots of bubbles and epsom salt. Relax for a while, then begin to scrub off all the stress and negative energy you managed to pick up throughout your day. Allow the salt to absorb all of that negativity. When your done, sit and watch as every drop of stress...every drop of negative energy...every worry, care or concern washes down the drain. Close up the drain. Breathe a huge sigh of relief. Smile. Then simply walk away...{{Please share other creative ways to relax and unwind .}}
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Congrats! This is awesome!!
ReplyDeleteArigatoo! Thanks for the directed relaxation exercise.
ReplyDelete-Shen
Thank you Tanya!!!
ReplyDeleteDou itashimashite Shen!
ReplyDelete